Honey is produced by bees collecting nectar for use as sugars consumed to support metabolism of muscle activity during food production. Honey is still a form of sugar, so intake should be moderate. The American Heart Association (AHA) recommends that women get no more than 100 calories a day from added sugars and men no more than 150 calories a day. This is equal to a little over two tablespoons for women and three tablespoons for men.
Organic Honey
₦1,200.00
+ Free ShippingBENEFITS OF ORGANIC HONEY
- Prevention of cancer and heart disease
- Reducing risk of ulcers and other gastrointestinal disorders
- Anti-bacterial and anti-fungal
- Increasing athletic performance
- Reducing cough and throat irritation
- Healing wounds and burns
- Blood sugar regulation
- Strengthening the immune system
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